Is Paranoia Total Awareness When It Comes to Health?

I have yet to meet many adults who weren’t interested in staying healthy, but each of us being unique find are own paths. Perhaps it begins with our parents telling us to do certain things like eat a good breakfast, or bouts of illness we experiences during our lifetimes. I believe that keeping healthy is amazing when it comes to quality of life, not always in terms of longevity. As far as I know there are two things we can’t choose, when we are born, and when we die. I also think many unhealthy choices are out of our control, the air we breathe, the chemicals in the food we ingest, our genes, and the viruses we acquire unknowingly from others. It would seem that what is considered good for us today, might be frowned upon in the future. Therefore becoming paranoid about a person’s health could be an exercise in futility. Here is what I mean in these terms.

As I mentioned above quality of life is very important for our well-being. My Mother used to say to me hard work never killed anyone stress does. Constantly worrying about health can be very stressful, so my perspective is doing what makes you happy in moderation is a much better quality of life. I was diagnosed with high cholesterol, my father had it, and the doctor put me on Lipitor, saying I should watch my diet. One of my favorite breakfasts were eggs and toast, but for year’s eggs were taboo for those with cholesterol. I denied myself that pleasure for several years, only to find out new studies saying an egg a day is alright. Also one of the side effects of using that medication is liver damage, better to take it than not, but there are risks come from all angles including the medical cures.

Veering back to longevity for a second. I had a childhood friend who didn’t smoke, do drugs, ate well and died at twenty-seven years old. He walked into gas stations to visit his buddy, it was robbed and he was shot dead an innocent by standard. Another childhood friend just died last year at 54, wasn’t a drinker or smoker but passed from leukemia. How about all those children and adults murdered senselessly in the concentration camps, what quality of life did they live prior to becoming prisoners of war? One of my grandfathers died in 1970 of colon cancer, if he had lived in these times would have survived.

I personally respect the medical community, all the advancements have saved so many people’s lives, which is a miraculous thing to do. The problem is they can’t save everyone, simply because for whatever reason let it be God’s will or family genes, when our number is up it is up. Spending our lives being paranoid about what could happen, I don’t believe is a healthy way to exist. My suggestion is do what you feel is best, but in doing so don’t deny being happy for a possibility of living a hundred years! Live long and prosper!

Is Turmeric Curcumin A Healthy Alternative?

Majority of the way a person live these days are quicker, while fast foods are perfect diets since it’s a grab and go for individuals with very busy schedules. As a result of convenient diet, the overall health is compromise and the average lifespan becomes shorter. This is exactly why health advocates are now encouraging people to find healthy alternatives and turmeric curcumin is one of those.

Many years ago in some Asian countries, turmeric is already part of their traditional medicine and even until today it is still widely used in those places. However, the medicinal properties of this amazing herb have not been popularly known in most western countries. Though in progressive nations there are now some interests and scientific researches about the real benefits of this understated spice – turmeric.

Turmeric is known as the spice that gives curry a yellow color and makes dishes more flavorful. But it’s more than that, what some people don’t know is it has curcumin. The said active ingredient has medicinal qualities since it has strong anti-inflammatory and antioxidant properties. The curcumin content in a raw turmeric plant is quite low compare to turmeric curcumin capsules and extracts, that’s why it’s preferable since it has more curcuminoids.

Turmeric curcumin as a natural remedy

One of the body’s ways to repair damage tissues or fight foreign invaders is through pain and inflammation response. It usually last for a few days and is completely normal. However, there are chronic conditions like arthritis wherein inflammation and pain last for a long time and already affect a person’s daily activities and mobility. Most people who have arthritis take synthetic pain relievers and medications to lessen the pain. Fortunately, it is not the only option as there are already a lot of healthy alternatives offered today to improve arthritis condition. Turmeric pills are a good natural pain alternative and supports arthritis patients in dealing with the symptoms because of its powerful properties that fights inflammation.

Turmeric Curcumin as an anti-inflammatory alternative for Arthritis

Arthritis is typically characterized by swelling, stiffness, aching, and pain around one or few joints. In the United States alone, there are about 52.5 million adults suffering from gout, lupus, fibromyalgia, rheumatoid or osteoarthritis, and will continue to increase to 67 million by the year 2030. One of the common treatments to lessen the inflammation and improve mobility of arthritic patients is taking prescription drugs wherein a long list of possible side effects can happen after sometime.

The good thing is choices are not limited anymore since people can now choose the natural alternatives like supplements and herbs for arthritis which includes turmeric. In several studies, the potency of curcumin in reducing joint pain and stiffness related to rheumatoid and osteoarthritis is quite significant. What’s more, scientists have now recognize turmeric as a potent natural anti-inflammatory that acts through multiple pathways by directly suppressing the inflammation in arthritis and most chronic diseases. Most studies also showed that turmeric curcumin is way better than anti-inflammatory drugs when it comes to effectiveness and safety.

As a family run business, Syba Naturals is committed to provide high-quality supplements and natural health products for people who wants to achieve optimum health.

Every bottle of our 650mg Turmeric Curcumin Supplements are manufactured in the United States in an FDA registered, GMP Certified Laboratory with no animal testing. It contains no binders, additives, fillers, or preservatives. These manufacturing procedures combined with using the highest-quality natural ingredients on the market to assure that individuals obtain both value and quality in each product.